Kundalini Yoga + Meditation

Service Description

Benefits of Kundalini Yoga ◦  strengthens your immune system and nervous system ◦  improves digestive and the cardiovascular systems ◦  adjusts metabolism ◦  increases energy and vitality ◦  relieves back pain and shoulder/neck tension ◦  improves circulation and purifies the blood ◦  heals the body and the organs ◦  elevates depression, helps with anxiety ◦  reduces stress, anger and fears ◦  helps overcome addictive behavior ◦  brings clarity and balance to the mind ◦ orients consciousness, creating happiness and health ◦ improves intuition and brings a sense of peace

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